About Shannon M.

Shannon M. is a personal and professional growth strategist and wellness instructor. Her expertise spans 20 years of business and personal development experience through multiple modalities. She holds a Master of Business Administration degree from Hamline University in Saint Paul, MN and is a Yoga Instructor. Studying under the instruction ofElsa Wadsworth and Mary Jane Keith. Shannon M is a Registered Yoga Teacher (RYT200) with the Yoga Alliance. She is a certified Prenatal Yoga Teacher and Doula, serving Central MN and Beyond. She is also a Barre instructor and enjoys teaching many modalities of yoga classes including private instruction.

Her lifelong practice of yoga and holistic healing has informed her strategic philosophy to better understand the implications of industrialization on one’s creative cultivation and growth; whether at the individual or group level.